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Jon Aaron
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Jon Aaron
Jon Aaron
Contact
About MBSR
My Approach to MBSR
MBSR in Chicago
MBSR Online
MBSR Teacher Training
MBSR Teacher Mentoring
Online Sitting Group
Chicago Sitting Group
Somatic Experiencing
Meditation Mentoring
Mindfulness for Teams
All Events
Drop in Sessions
MBSR Courses
Mindfulness Courses
Dharma Courses
Teacher Training
Practice Days
Meditation Retreats
Meditations
Talks
Videos
History of MBSR
MBSR Alumuni Resources
Podcast
Blog
0
0
Schedule a Session
Folder: About
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Jon Aaron
Contact
Folder: MBSR
Back
About MBSR
My Approach to MBSR
MBSR in Chicago
MBSR Online
MBSR Teacher Training
MBSR Teacher Mentoring
Folder: Sitting Groups
Back
Online Sitting Group
Chicago Sitting Group
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Somatic Experiencing
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All Events
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 Meditations


Mindfulnessnyc · Four Remainings

Jon Aaron · Jon's Short Awareness of Breath Meditation

Jon Aaron · Jon's Three Minute Breathing Space

Jon Aaron · Jon's Lovingkindness Meditation

Jon Aaron · Jon's Seeing Meditation

Jon Aaron · Jon's Open Awareness Practice

Jon Aaron · Jon's Mindfulness of Breathing Practice

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